Wednesday 20 April 2011

Forget Divorce - Save Your Marriage

Get back with your ex

Is your marriage having trouble to the extent that you are considering getting a divorce? Well have you thought about seeing a marriage counselor? There are many different marriage counselors and it can be difficult knowing which one is worth going to. Let's take a look at some things you should look out for in a marriage counselor.

The first thing you need to do is to find out what their credentials are. There are basically three types of counselors as follows:

1. Ph.D. or Psy.D. level counselor. These counselors have put in the hard work to get their positions. They have been to graduate school for a minimum of five years and would have written a dissertation. They would have performed at least 3000 hours of therapy while supervised by an experienced psychologist. A person must have a doctoral level degree to be legally referred to as a 'clinical psychologist'. Ph.D.'s, although they have put in the hard work, can tend to be more academic in nature and you may find that they will do a bit of forensic work along with the therapy.

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2. M.S.W. - Master of Social Work. This type of counselor is trained to apply social theory to specific situations. They can work with individuals or with institutions.

3. M.S. or M.A. - or also known as 'Marriage and Family Therapist'. These counselors may only work with individuals or with small groups. They will have gained a 2 year degree and have done 1500 hours of supervised therapy.

If you are planning to use insurance cover to help fund your marriage counseling then they will probably point you in the direction of a Marriage and Family Therapist or a M.S.W. as these are less expensive than a Ph.D. level counselor.

The second thing you need to do is find out how much the counseling will cost. You will find that clinical psychologists are generally more expensive and Marriage and Family Therapists will be the least expensive. The least expensive may not always be the best option, you need to choose the best option for saving your marriage.

You need to consider both the individual session cost as well as the overall cost for the entire length of treatment.

Some therapists may have a sliding scale fee and this is often based on a couple's income. It is usually non-profit institutions that will offer this type of fee which can make counseling affordable for those who may not otherwise be able to afford it.

The third thing that you need to look at is the policies that a therapist has. Some questions you may want to ask are:

* Do you still pay for a session if you miss it or cancel it?
* If you go on vacation and let them know ahead that you will miss a session will you still be required to pay for it?
* Does the therapist accept phone calls at home or outside of normal session times?
* Is there an alternative therapist that you can call in an emergency?

A Marriage and Family Therapist is trained to help families work through any issues so it is their job to help you to save your marriage. You should feel comfortable talking to a counselor and if for any reason you just don't feel comfortable with a particular therapist then you should stop seeing them and find one that you will be comfortable with.

Before giving up on your marriage and filing for divorce, try marriage counseling to try and save your marriage.

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