Unless you have been lucky, you have probably been badly hurt when a relationship ended. Just what is the remedy for a broken heart?
Your first step is to see if your relationship can be salvaged. Sometimes in the heat of the situation we can do things we later regret. Perhaps you dumped your other half but now think you were too hasty. Why not see will he or she take you back? It is worth apologising and asking for another chance if you feel this person is your significant other.
It may be that you both said things that you regret. Often couples can come under severe stress due to financial worries, concerns over children, health and not to mention job related stress. Consequently resulting in unfair treatment to one another, which then leads to the possible breakup. Evaluate if this is one of the primary problems and then determine if your relationship is worth saving. If it is you can go to counselling for unbiased help and advice. It is worth a shot as getting back together with your loved one is a very good remedy for a broken heart.
Sometimes though a relationship ends and it is final. Yes, you will feel like you could never be happy again but with time your feelings will change. Treat the period after a difficult breakup exactly like you would if that person had died. Allow yourself time to grieve for what you have lost; but then acknowledge it is time to move on.
You need to look after yourself. Why not take that holiday you always wanted or go visit some family and friends. Make changes to your daily routine. Your life will be different now so instead of approaching it with fear, grab this opportunity with both hands. Who knows, something or someone better may just be around that next corner.
I do not believe that we only have one soul mate in life. Sure partners who meet when they are teenagers and are still together in their eighties are great. But there are other twosomes out there who may have made mistakes in their respective pasts, but have now found happiness again.
We change as people as we travel through the journey of life. Sometimes our significant other changes as well and as a couple we adapt and stick together. Often though, we find we want different things and while you may be heartbroken at first, you may ultimately be happier with someone else or even on your own.
If you find that your heartbreak is overwhelming, please speak to someone. There are plenty of counsellors and charities that help those who are suffering from a broken heart. Consider helping others as well. When we go and visit sick people in hospital, help out at a children’s school or visit elderly neighbours, we often forget about our own problems.
It is very easy to wallow in feelings of sadness, but that will only breed despair. Life is too short to be miserable. You have complete control over your feelings. So get out there and find yourself the best remedy for a broken heart.
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