Nobody likes going through a break up. Even if one of you felt like you couldn't stand the other person anymore, a break up causes a lot of stress. They are even worse when you are the one who still has romantic feelings for your ex. When this happens it's completely normal to want to win back an ex. However, this isn't something that we are taught how to handle, and as a result, we are often left to figure thins out on our own. If you are looking for a proven plan to win back an ex then you are in the right place.
Before you make any moves to win back an ex, it is absolutely necessary that you calm down and relax. There is no questions that emotions run high during a break up, and for a while after it has happened. However, if you let your emotions get the better of you, then you will destroy any chances you have of getting your ex back. You need to be able to make a plan and follow it. You have to be able to commit to it, think logically, and remain focused.
The best way to calm down is to give yourself time away from your recent drama. How much time you need is up to you, but you should be able to feel a definite difference in your state of mind. The people who don't take this time before trying to win back an ex often find that they are too emotional and that their ex pulls further away. Obviously this is counterproductive to what you are trying to do.
Take care of yourself during this time. Your goal is to win back an ex, and that means you need to be the type of person your ex would like to be with. Now, that doesn't mean you should pretend to be somebody you're not. But it does mean that you should be the best you that you can possibly be. And the only way to do that us by taking care of yourself; mentally and physically.
The other thing to do during this time is to reflect on what went wrong. Don't beat yourself up over what went wrong, though. The idea here is to identify the mistakes that were made so you will be able to correct them. You and your ex are both human, and you both made mistakes. The more of these serious mistakes that you can identify and fix, the better.
Once you have had enough time (and your ex has had enough time, too) it's time to contact your ex. If you want to win back an ex then you have to take things slowly at first. Start with simple, low-key conversations that stay positive. Eventually you will be at a point where you discuss the past and your plan for correcting those mistakes. Once you do that, the next natural step will be to get back together.
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