Monday, 15 November 2010

Relationship Psychology Basics

Get back with your ex

Relationships are funny things. Sometimes they go great, other times they are maddeningly difficult. Even worse, the causes for the good times and the bad times can be hard to spot, and it is nearly impossible to predict what will happen in a relationship. How else can you explain those couples who seem to be deeply in love one day, then file for a divorce the next?

What it all comes down to is psychology. Does that mean a psychologist can save any relationship? Not necessarily, but there are some interesting things to consider. Perhaps having some simple insights into what people are thinking will help keep your current relationship that much stronger.

The National Institute of Mental Health paid for a study that the majority of young couples (18 to 21 years of age) avoided being overly intimate--in the deepest sense of the word--with one another and tried to remain as independent as possible. At the same time, there was strong evidence that they were worried about abandonment and rejection. However, those with higher self-esteem didn't worry as much.

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Generally speaking, older couples do not show as strong of a tendency for this type of behavior. This is most likely because they have more life experience and that they do not tie their sense of worth to what somebody else thinks of them. To put it another way, they don't worry as much about breaking up. The interesting thing is that this attitude actually makes it less likely that they will break up. That's not to say that break ups only happen to young couples. They can happen at any age.

There have also been differences recorded between men and women. For example, women tend to try to steer a conversation, while men tend to react to conversations as they happen. It's easy to see how this can lead to a source of conflict. Different styles of communication means that what you mean to say often isn't the way it is heard. However, once you understand these differences are there, you can take that into account whenever you are talking to each other.

These are only a few basic observations on the psychology of relationships, but there are many more. While it can be fascinating to explore the differences between how men and women think, this alone isn't always enough to keep a relationship humming along nicely. What it really takes is work and commitment.

If you find things could be going better, keep the above information in mind. It's a good start. However, you should also consider seeing a marriage counselor. They have a firm grasp of the psychology of relationships. Even better, they will take the time to get to know and be able to show you how to apply that psychology and be a happier couple.

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