Is there a proven method relationship break up advice that you can follow? Yes, there is. The truth is that some of the advice you find online is just idiotic. I mean, come on, try to make your ex jealous by flaunting a new guy/ girl in front of them? What are we, 12? Now that you're a grown up, you need grown up advice.
First things first, to get over a break up will take time. I don't know how much time because I don't know you, the length of your relationship, the reason for your breakup or even how much you actually loved your ex. I do know that it will take time.
As you can see, there are a lot of variables to consider and anyone who tries to put it all into a "formula" and tell you that you should only grieve one week for every year you were together, or something dumb like that, is just plain wrong.
It takes as long as it takes. I will say, however, that you should start to make some forward progress within a few months and if you're not moving forward even a little bit, you may need to see a counselor. You might be suffering from depression and you may need a little extra help for a while.
But, if you're like most people, you won't be over it all in a few months but you should be starting to get to the point where you can start to breathe a little bit. Even though you will still have a long way to go, making any headway at all can be a relief.
To help you through this tumultuous time you need to rely on the people you love - your friends and family. Spend time with them, as much as possible. Of course, this advice only pertains to your friends and family who are positive, uplifting and fun. Stay away from your bitter Aunt Kim or your nasty friend Melissa. Only surround yourself with positive people who like to do positive things.
That brings me to the next stage of your recovery. Start doing things that make you feel good about yourself and life in general. I don't care what it is. If you want to start working out, now would be a great time. If you want to take a class, what are you waiting for?
You get the idea, if you've been meaning to do some things why not do them now? It can be a great way to keep your mind off your ex and on to something uplifting and positive.
And one last thing, do yourself and any new person you meet a favor; don't start dating yet. You're not ready and you will only hurt yourself or someone else.
These steps have helped countless people move on with a little less pain and a little more quickly and if you follow this proven method relationship break up advice it can help you too.
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